Exercise and Erectile Dysfunction (ED)

Treatments for (ED)

Diet and Erectile Dysfunction (ED)

Healthcare Professionals

This website is named ‘erectile-function’ rather than ‘erectile-dysfunction’ because the creators of the site want couples to think positively, just as doctors who work with infertile couples prefer to speak of fertility treatment rather than treatment for infertility. Erectile-dysfunction or ED has been a valuable medical term to focus attention on this difficult problem that many couples face. Couples who deal with ED, however, should have a positive and optimistic outlook about the treatment options that are available to them. Improved erectile function can be realized with the proper education and motivation and by optimizing the body’s natural NO production. Just like with most medical and non-medical challenges in life, a positive attitude and optimistic outlook can make success more likely.

Website Owners and Developers

Sexuality EDucation Network owns and operates this website and is dedicated to providing couples with scientifically established information on how they can optimize their sexual enjoyment. The website and book, Survival of the FIRMEST, advocates an initial trial of the more natural methods to improve erectile function . When and if these methods are not enough on their own we believe that they will at least improve the response to erection-enhancing prescription drugs and at a lower dose. Many other websites provide information about erectile dysfunction (ED), but tend to emphasize the more expensive prescription treatments first, paying little attention to the natural ways to improve erectile function. Those websites that do promote supplements emphasize L-arginine, that, on its own, has little or no effect on erectile function, or other supplements based on “studies” that have never been published. In one investigation, almost half of the supplements promoted for ED actually contained small ‘illegal’ amounts of PDE-5 inhibitors (Cialis,Levitra and Viagra). At Sexuality EDucation Network evidence-based information and recommendations are provided.

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Testimonials

64-year-old married grandfather and cancer survivor

“Something very interesting is happening here. Since taking these supplements, I’ve not only had better erections, but my desire has really increased. Things that haven’t gotten me aroused for many years now do, and I find myself thinking about sex much more often, like when I was a young man. Someone should measure testosterone levels before and after these supplements. I bet they’re higher”.

54-year-old accountant married for 30 years

“After a few weeks on the omega 3’s I knew something was very different. One morning I got up to shave and I just couldn’t stand it. I hopped back into bed for a “quickie” that turned out to be not so quick. Boy, did we have to rush to get me out of the door in time so that I would not be late for work. That has never happened before in many years of marriage. It was a very good feeling.”

60-year-old physician married for 34 years

“After increasing my intake of folic acid, omega 3’s and antioxidants, we were on a vacation and after having had a great meal of white fish the previous evening, we just stayed in bed the next day like honeymooners. We’ve occasionally made love two or three times in a day when on vacation years ago, but this time was a great surprise. That day was better than we had ever experienced, even on our real honeymoon many years ago.”

52-year-old fire-fighter married for over 20 years

“It’s been much harder than I’ve experienced throughout my life. Many times it’s been so hard that it is impossible to imagine it being any harder. Now I really do know how hard, hard is!”

50-year-old pilot, and recently divorced

“My girlfriend has commented that our time together keeps getting better and better every time we make love. There was one time, recently, when she wanted me to make love to her again shortly after we just finished. I was a bit nervous because it has been a long time since I have been able to multiple times. I was greatly surprised to find myself rising up to the occasion and she was very happy with my performance. I am not used to receiving compliments for my performances in bed. This was a new one for me”.

42-year-old attorney and recently remarried

"I've been athletic, fit and generally in very good health throughout my life. At age 42 and newly wed to my soul mate, I never really imagined our intimacy could be better, and we had not experienced any problems in this area. However, within a week of adding fish oil and folic acid supplements to my diet, both my wife and I noticed some performance enhancements. The blood flow, duration and intensity of our intimacy seemed even better. With no other notable changes in diet or exercise, it seemed these supplements had noticeable positive effects. I'm also aware of research indicating the supplements can improve cardiac health, so for each of these reasons, I take my fish oil and folic acid daily.

Survival of The FIRMEST

Survival of the FIRMEST

is a ground-breaking book that describes what physicians and researchers have learned about improving erections. The book describes in detail what you should know to avoid or reverse erectile dysfunction (ED). And in ten "easy-to-follow" steps, you will learn how to increase important nutrients in your body to produce the Nitric Oxide (NO) that your blood vessels need for a firmer erection. You will also learn how an unhealthy diet and lifestyle can put you at risk for chronic conditions like diabetes and heart disease in addition to ED. LEARN MORE ABOUT THE BOOK.